 Transform Your Family’s Health
One Simple Step at a Time
A proven, family-friendly wellness program created by a pediatrician with over 40 years of experience. Learn how to improve nutrition, movement, sleep, connection, and mindset—without adding stress to your already busy life.
Families Are Facing a Wellness Crisis
But It Doesn’t Have to Be This Way
- 1 in 5 children in the U.S. has obesity.
- Teens are now experiencing chronic illnesses once seen only in adults.
- Stress, disconnection, and overwhelm are taking a toll on families everywhere.
It’s not about parents not caring—it’s about the pace of life, endless to-do lists, and confusing health advice that’s hard to follow.
The Happy, Healthy Revolution – A Pediatrician’s Proven Framework
For over four decades, I’ve helped families create lasting health changes—without extreme diets, exhausting exercise routines, or guilt.
Through my practice, books, and community programs like Walk with a Doc – Oahu, I’ve seen one thing clearly: when families work together, transformation happens.
This program shows you exactly how to:
- Improve nutrition without mealtime battles.
- Make movement fun and accessible for everyone.
- Prioritize rest and connection.
- Build a positive mindset for handling life’s challenges.
Meet Dr. Theresa Wee
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- Pediatrician with 40+ years in private practice
- Mother of four and grandmother of five
- Author of The Happy Healthy Revolution and My COVID-19 Diary
- Founder of Walk with a Doc – Oahu
- Featured on national TV, radio, and wellness events
“I created this program because I’ve seen the struggles—and the victories—of families just like yours. My goal is to make wellness realistic, sustainable, and joyful for every family.”
What’s Inside the Program
8 Modules | 6 Hours of Video | 17 Downloadable Tools
- Welcome to Your Wellness Journey – Set your goals and get the whole family on board.
- Understanding Family Wellness – Why teamwork is the key to lasting habits.
- Nutrition: The Heart of Wellness – Simple, practical nutrition for busy families.
- Get Moving: The Joy of Physical Activity – Fun, realistic ways to be active together.
- The Value of Rest and Connection – Sleep, family meals, and communication.
- Building a Positive Mindset – Reduce stress and foster resilience.
- Setting & Achieving Wellness Goals – How to create and keep healthy habits.
- The Lifelong Journey of Family Wellness – Passing healthy habits on to the next generation.
Downloadable Tools Include:
Family Wellness Contract, Healthy Habits Tracker, Age-Appropriate Chore Charts, 5210 Brochure, Mindfulness Homework, Sleep Guide, and more.
This Program Is for You If…
- You’re a busy parent juggling work and family life.
- You’re a single parent doing it all on your own.
- You’re a grandparent or caregiver supporting children’s health.
- You want less stress, better connection, and more energy for your family.
- You’re ready for changes that actually stick.
What families are saying about the program...
The Billaber Family
“Dr. Wee’s approach completely changed how our family views wellness. Her tools helped us make better choices and keep each other accountable. It wasn’t easy at first, but now healthy habits are part of our daily life—and we know how to get back on track when we slip.”
The Sahagon Family
“Dr. Wee helped us identify our family’s eating habits and gave us practical steps to make real changes. We finally feel confident about creating a healthier future together.”
The Cabjuan Family
“Dr. Wee’s lessons were eye-opening. We learned the importance of taking things one step at a time—focusing on small wins that add up to lasting results. Our whole family feels more motivated and connected.”
The Tagura Family
“At first, it was hard to get everyone on board, but Dr. Wee’s encouragement kept us going. Over time, our family actually started looking forward to making healthier choices together. It brought us closer in ways we didn’t expect.”
The Rayray Family
“Thanks to Dr. Wee, we’re now more aware of what we eat and drink—and how it affects our energy and health. We’ve reduced sugar, started moving more, and feel much better overall. Her guidance got us back on track.”
The Tamayo Family
“What stood out the most was Dr. Wee’s focus on healthy routines and limiting screen time. As a mom, I want my boys to grow up with strong habits they can pass on to their own kids—and now they’re learning exactly that.”
The Slade Family
“We loved how Dr. Wee broke everything down into simple, manageable topics. Even with kids of different ages, the lessons brought us together. We’ve all become more mindful about what we eat, drink, and how we spend our time.”
 Your Family’s Health Is Worth It
The sooner you start, the sooner you’ll see the change. Don’t wait another year to create the health, happiness, and connection your family deserves.
